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When it comes to being mentally sharp, we all have good days and bad days. There are...
If you’ve ever experienced a ‘sugar high,’ or eaten ‘comfort food,’ you know full well...
Everyone knows that exercise makes us look good and feel good. In fact, Dr. Frank...
Many of us don’t realize how much we rely on our joints every day for simple tasks....
If you’re like most Americans, stress is something you manage on a regular basis. As a...
Caffeine is for many people a constant morning companion, and a lot of us couldn’t...
It’s easy to forget, but your eyes, like every other organ, need to be cared for and...
Your memory is a fascinating thing. But how does it work? Even now, the human brain...
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