January, 12 2021 in Healthy Aging, All Articles, Brain Health
3 Ways To Increase Your Vitamin D Levels

Vitamin D is an essential nutrient that your body needs for many vital processes,...

January, 5 2021 in Healthy Aging, All Articles, Brain Health
Lose Weight & Boost Your Brain Health

When Americans were asked what type of resolutions they planned to make in 2021, physical...

December, 28 2020 in All Articles, Brain Health
7 New Year’s Resolutions to Help Boost Your Brain & Immune Health

Haven’t made your 2024 resolutions yet? It’s not too late! Your resolutions don’t have to...

November, 26 2020 in Healthy Aging, All Articles, Mood and Sleep
7 Simple Habits To Jumpstart A Healthier Lifestyle

October, 22 2019 in Healthy Aging, All Articles
How The Digestive System Changes With Age

People of every age experience digestive issues from time to time, but as we get older,...

October, 11 2019 in Healthy Aging, All Articles
How to Pick a Probiotic That Actually Works

If you’re a newbie to the subject of probiotics, you may be wondering where to start....

October, 11 2019 in All Articles, Brain Health
The Gut-Brain Axis: How Your Gut Could Be Controlling What You Think

If you’re struggling with cognitive issues, your first instinct is probably not to...

October, 7 2019 in Healthy Aging, All Articles
What Are Probiotics?

September, 30 2019 in All Articles, Mood and Sleep
Zembrin: a Natural Way to Boost Mood

Though we’re constantly exposed to ‘mood-boosting’ products, it is rare that we encounter...

August, 26 2019 in All Articles, Brain Health
Can Headaches & Migraines Cause Brain Damage?

If you deal with frequent migraines or headaches, then you know that finding relief...

August, 19 2019 in Healthy Aging, All Articles
Longevity Secrets from the World’s Longest Living People

When you imagine your life at 90 years old, how do you see yourself? Do you envision...

August, 13 2019 in All Articles, Brain Health
The Shocking Impacts of Technology on Your Memory