September, 30 2019 in All Articles, Mood and Sleep
Zembrin: a Natural Way to Boost Mood

Though we’re constantly exposed to ‘mood-boosting’ products, it is rare that we...

August, 26 2019 in All Articles, Brain Health
Can Headaches & Migraines Cause Brain Damage?

If you deal with frequent migraines or headaches, then you know that finding relief...

August, 19 2019 in Healthy Aging, All Articles
Longevity Secrets from the World’s Longest Living People

When you imagine your life at 90 years old, how do you see yourself? Do you envision...

August, 13 2019 in All Articles, Brain Health
The Shocking Impacts of Technology on Your Memory

 

August, 5 2019 in All Articles, Brain Health
The Myth of Multitasking

July, 25 2019 in All Articles, Brain Health
How the Mediterranean Diet Affects Your Brain

  Have you ever wondered where the world’s healthiest people live? Have you ever...

July, 23 2019 in All Articles, Brain Health, Mood and Sleep
What Does Science Have To Say About CBD?

CBD is everywhere: gas stations, shopping malls, health food stores—almost anywhere...

July, 11 2019 in All Articles, Brain Health
Demystifying the Gut/Brain Connection

 

June, 17 2019 in All Articles
Brain Fog: 5 Potential Causes

When it comes to being mentally sharp, we all have good days and bad days. There are...

June, 10 2019 in All Articles, Mood and Sleep
Food + Mood

If you’ve ever experienced a ‘sugar high,’ or eaten ‘comfort food,’ you know full well...

May, 31 2019 in All Articles, Brain Health
The Powerful Effects Of Exercise On the Brain

  Everyone knows that exercise makes us look good and feel good. In fact, Dr. Frank...

May, 26 2019 in Healthy Aging, All Articles
Natural Ways to Improve Your Joint Health

  Many of us don’t realize how much we rely on our joints every day for simple tasks....