Your Brain Loves Blood Flow

We’ve all done it — delayed a task (such as Christmas shopping) for hours or days, even...

Autophagy is an absolutely essential biological process that plays a key role in the...

Thanksgiving is full of family, friends, food and great memories. But they aren’t always...

Learning something new at any age has a significant and permanent impact on your brain....

Many of us assume that as we age we lose brain cells or fail to make new ones. But this...

If read books while pedaling a stationary bike, add blueberries to your favorite smoothie...

  According to the Harvard School of Public Health, only a fraction of U.S. adults...

Our research shows that people that stay active and play old fashioned games such as...

Like your brain, your lung function can diminish with age, especially if you don’t take...