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2023 is finally here! It’s time for new beginnings and a time to turn over a new leaf. No...
Changes in cognition (memory, information processing, etc…) are strongly correlated to...
We’ve all done it — delayed a task (such as Christmas shopping) for hours or days, even...
Autophagy is an absolutely essential biological process that plays a key role in the...
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Learning something new at any age has a significant and permanent impact on your brain....
Many of us assume that as we age we lose brain cells or fail to make new ones. But this...
If read books while pedaling a stationary bike, add blueberries to your favorite smoothie...
According to the Harvard School of Public Health, only a fraction of U.S. adults...
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